embodiment | faith | motherhood

A yoga teacher, retreat leader, writer, and mother, Caroline is passionate about helping people attune to the abiding presence of Love within and around them. Weaving together embodiment and contemplative prayer practices, Caroline has spent the last decade leading tens of thousands of people into a deeper experience of God’s love. These days she’s focused on bringing sacred awareness to the obliterating invitation of motherhood while pursuing her MDiv at Western Theological Seminary.

Yoga

Through her popular YouTube channel and as Founder of The Yoga Abbey, Caroline has led tens of thousands of people into a deeper awareness of God’s abiding love on their yoga mat.

Retreats

Known as a compassionate and thoughtful facilitator, Caroline has led transformative yoga and spiritual formation retreats around the world. 

Writing

Caroline’s writing about faith, embodiment, and motherhood resonates with readers of all ages and life seasons. Known for her ability to bring familiar Scriptures alive in a fresh, embodied way, readers value the depth and honesty of her words.