Saturday Intensive

Screen Shot 2017-06-06 at 4.23.09 PM.png
Screen Shot 2017-06-06 at 4.23.09 PM.png

Saturday Intensive

125.00

Can’t join us for the full retreat? Then join us for our Saturday Intensive! We’ll begin the day with a yoga class led by Caroline and then split up into two groups for a full day of workshops. Amy will be leading a two-part workshop on contemplative practices and how to incorporate them into your life and your classes. Caroline will be leading a two-part workshop on designing creative sequences that transform physically and spiritually. You will have the chance to participate in all four sessions throughout the day.

We’ll break mid-day for a healthy and delicious lunch and panel discussion/Q&A session.

All workshop materials, snacks, and lunch will be provided.

Please bring your own yoga mat and any props you like to practice with.

Quantity:
Add To Cart

Tentative Schedule:

9-10am: Yoga

10:15-11am: Sequencing Part 1 OR Contemplative Practices Part 1

11:15-12pm: Sequencing Part 1 OR Contemplative Practices Part 1

12-1pm: Lunch and Panel Discussion

1:15-2pm: Sequencing Part 2 OR Contemplative Practices Part 2

2:15-3pm: Sequencing Part 2 OR Contemplative Practices Part 2

***No refunds will be given after August 15, 2018.