10 min Warm Up: Shot of Truth Series

Lie says: I don’t have time, I’m too tired, it’s too much

Truth is: I DO have time to spend with Him, I DO have time to take care of me. God is in the seemingly small, everyday, ordinary things.

This 10 minute simple warmup yoga video is part of the Shot of Truth series – a series of short yoga videos packed with truth. 

Why would you ever complain, O Jacob,
   or, whine, Israel, saying,
“God has lost track of me.
   He doesn’t care what happens to me”?
Don’t you know anything? Haven’t you been listening?
God doesn’t come and go. God lasts.
   He’s Creator of all you can see or imagine.
He doesn’t get tired out, doesn’t pause to catch his breath.
   And he knows everything, inside and out.
He energizes those who get tired,
   gives fresh strength to dropouts.
For even young people tire and drop out,
   young folk in their prime stumble and fall.
But those who wait upon God get fresh strength.
   They spread their wings and soar like eagles,
They run and don’t get tired,
   they walk and don’t lag behind.

-Isaiah 40:27-31 (MSG)

“If every annoyance can be made to remind me to turn and grip Your hand and ask You, ‘What are you saying through this vexation?’ then I can turn life’s rough spots into Your vocabulary. If I can do that perfectly, nothing can defeat my soul.” - Frank Laubach