10 min CORE yoga practice: Shot of Truth

Lie says: I should be so much farther along than I am now

Truth is: My performance is not my identity. My work is not my identity. God’s value of me is my identity.

This 10 minute all core yoga video is part of the Shot of Truth series – a series of short yoga videos packed with truth. 

Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

“The question asked is not, ‘What should be happening in my life?’ but ‘What is happening in my life?’ The present moment, the present set of circumstances, the present relationships in our lives - this is where God lives. This is where God meets us and gives us life.” - Alice Fryling

Caroline Williams

Caroline Williams Yoga, PO Box 323, New York, NY