Instructors Yoga Retreat



Ponce Inlet, Florida

|Retreat: August 24-26| 

|Intensive: August 25, 9am–3pm|

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So you finished your 200 hour yoga teacher what?

You have a certification in your hand, and maybe even a group (or groups) of people eager to learn from you...except graduating from teacher training has left you feeling like you know less than when you started. Who has really entrusted you with the guidance of a room full of people who each have a unique and wildly different body, heart, mind, and history?!

God has.

He has called you. He has equipped you.

But it is still overwhelming.

Maybe you finished your training years ago and have been teaching for awhile but feel stuck or bored in your teaching. You're eager to learn, but not eager to shell out thousands more dollars to get another certificate. What you're really looking for is some face-to-face time with other leaders called to a similar ministry – those teaching in the trenches with you – to encourage, inspire, and guide you a little further down your path.

We so get it. That's why we're putting on this retreat. 

This weekend is designed with you, the Jesus-loving yoga teacher, in mind.

It's a weekend to...
>> rest among a small group of friends who just get it
be trained and equipped in your unique calling
>> actually take a yoga class (can I get an amen?!)
>> receive fresh vision for the work God has invited you to
>> spend individual time with leaders in the field to ask your burning questions and receive specific direction

There are only six spots available on the retreat in order to keep the experience as intimate and hands-on-helpful as possible. 

Tentative Retreat Schedule

Friday, August 24

  • 1–4:30pm: Arrive at the beach house & get settled in. Pour yourself a cup of tea and sit on the porch watching the waves crash or take a walk along the beach

  • 4:30–6:30pm: Light dinner and intention setting

  • 7pm: Sunset yoga on the beach

  • 8:30-10pm: Bible study, conversation and mugs of hot tea (or glasses of wine ;))

Saturday, August 25

  • 7:30am: Breakfast & coffee

  • *9-10am: Yoga!

  • *10am-12pm: Workshops with Amy & Caroline on spiritual disciplines and transformative sequencing

  • *12-1pm: Lunch and Panel Discussion/Q&A

  • *1-3pm: Part two of workshops

  • 3-6:30pm: Down Time! Take a nap, find a cozy spot to reflect and journal, go for a walk with Caroline, Amy, or a new friend and share what the Lord is stirring in you

  • 6:30pm: Change out of those yoga pants (or don't!) – we're going out for dinner! 

  • 9pm: Guided Prayer of Examen restorative yoga session

Sunday, August 26

  • 8am: Long slow breakfast and final Bible Study

  • 11am: Final yoga session

  • 1pm: Farewell hugs and prayers

*Can't make it for the whole weekend but still want to participate? Join us for the Saturday Intensive from 9am–3pm! Details + sign up below (space is limited).

Everything you need to know about the Retreat


Location: Amy's Beach House in Ponce Inlet, Florida

Retreat Dates: Friday, August 24 – Sunday, August 26
You are welcome to arrive any time after 1pm on Friday and the festivities will kick off at 4:30pm. The retreat will end at 1pm on Sunday.

Retreat Accommodation & Pricing:
All accommodations are shared meaning you will be sharing a room and/or a bed with a fellow retreater. There is one bunk bed available (two single beds) and two queen beds (two people sharing each bed).

First to sign up, first to choose where you sleep ;)

Pricing includes everything with the exception of Saturday night's dinner. All other meals, workshops, materials, snacks, and accommodations are included.

Retreat Price: $600

  • 6 spots available SOLD OUT

$100 deposit reserves your spot. The remainder of your balance is due August 1.

Everything you need to know about the Intensive

Can’t join us for the full retreat? Then join us for our Saturday Intensive! We’ll begin the day with a yoga class led by Caroline and then split up into two groups for a full day of workshops.

Amy will be leading a two-part workshop on Spiritual Disciplines + Contemplative Practices. Caroline will be leading a two-part workshop on Designing Creative Sequences that Transform Physically and Spiritually. You will have the chance to participate in all four sessions throughout the day.

We’ll break mid-day for a healthy and delicious lunch and panel discussion/Q&A session.

All workshop materials, snacks, and lunch will be provided.

**Please bring your own yoga mat and any props you like to practice with.

Saturday Intensive Price: $125

* 14 spots available SOLD OUT

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It was a broken heart that led Caroline to yoga nearly 10 years ago and it was yoga that God used to stitch her heart back together. That was true back then and is still true today.

Caroline leads people all over the world in yoga practices rooted in Scripture and aimed at yoking our hearts with His on her YouTube channel Caroline Williams Yoga. Based in New York City, she enjoys teaching pre/postnatal yoga classes and Jesus-centered yoga classes, but her all-time favorite thing is traveling the world and making space for women to experience the wild love of God.

She's led yoga retreats in France and Costa Rica and is thrilled to partner with Amy to offer this intimate and in-depth retreat to bless and equip fellow instructors.

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Yoga Instructor is the last thing Amy ever thought she would find herself doing. She spent her 20’s and 30’s raising her boys, speaking professionally, and authoring Bible studies. But after she and her husband John embarked on a journey down the road of adoption, her life came to a hard stop and changed course. Living and loving children of trauma brought her to the very end of herself physically, emotionally, and spiritually.

Overwhelmed with anxiety and battling depression, yoga was recommended. And from that place of brokenness God revealed to her the next season of living, loving, and serving; using yoga as a path to healing the heart, soul, mind, and body. It was Caroline’s YouTube Channel that gave Amy her first taste of Holy Yoga and she found Jesus in a way she never had expected, when a yoga mat transformed into Holy Ground.

She became an instructor herself, as well as a Trauma-Sensitive instructor. She teaches locally, privately, and holds quarterly retreats at her refuge in Ponce Inlet, Florida.

Always a student...but preferably one surrounded by heart sisters and on a beach.

Join us for this intimate and equipping weekend!