Refugio Solte Yoga Retreat

February 2 - 8, 2020 | Costa Rica

Costa Rica Yoga Retreat 2019.jpg

In the jungle of Costa Rica there is a place called Refugio Solte, a safe place to let go.

Refugio Solte is a sacred place where heaven and the jungle collide, and it’s my honor to return to this sacred place in 2020 to carve out space for you to slow down and savor the presence of God using yoga, rest, adventure, and reflection. Nestled on the side of a rainforest mountain, with breathtaking views of the Pacific Ocean, you feel as though you're sweetly held in the palm of God's hands when you make the journey to Refugio Solte. This sanctuary was built as a place of rest, renewal and training for current and emerging leaders of God’s kingdom – you and me. Join me for a week together on Abba's Mountain where we'll rest from work and be restored by the beauty and presence of God.

What to expect: A day on Abba's mountain

This is just one section of the open-air veranda. For our yoga sessions, we'll clear the furniture out of the way.

The sun rises early each morning at Refugio Solte, so we'll rise with it and start each day with yoga on the veranda with the breeze blowing in and the sounds of the jungle all around. After yoga, the morning is yours to read, write, play, or just sit and admire the stunning views of the jungle all the way out to the Pacific Ocean. These sacred mornings are your time to answer God's invitation to rest and reconnect.

In the middle of the day we'll head out in search of adventure. We'll hike through the surrounding jungle to some breathtaking waterfalls (and swim in the pools!), venture down the mountain to some of the nearby beaches like Playa Ventanas, or explore the surrounding jungle with some exhilarating hikes.

Back at Refugio Solte we'll dive back into our yoga practice as the sun sets and then share a big unrushed meal together. As darkness envelopes and the stars appear, we'll gather around a bonfire or you can find a quiet spot to gaze up at the stars before turning in for the night.

Sample Schedule

  • 7am: Gentle morning yoga and meditation on the open air veranda

  • 8am: Nourish your body with some breakfast and nourish your heart + soul with some unhurried time to read your Bible, journal, dig into a good book, pour some coffee and connect with a new friend

  • 12pm: Enjoy an energizing organic lunch amidst the sounds of the jungle as the sun intensifies, beckoning you to venture out and play

  • 1:30pm: Grab your swimsuit, sandals, and beach towel and we'll head down to Playa Ventanas – a stunning beach with naturally formed sea caves. Play in the sand, splash in the waves, climb on the rocks and wander through the caves. 

  • 4:30pm: Evening yoga session back on the veranda as the sun sets

  • 6pm: Big family dinner set to the soundtrack of the jungle followed by even more easy conversation around the fire 

Check out this video from last year’s retreat!

The Details: Everything you need to know

Location: Refugio Solte, located in the rainforest of San Jocesito, near Uvita, Costa Rica

Dates: Sunday, February 2 – Saturday, February 8, 2020
Refugio Solte is about a three hour drive from Juan Santamaría International Airport (SJO). Transportation to Refugio Solte from the airport is provided and will be departing at 3pm on Sunday, February 2. We will be departing Refugio Solte for Juan Santamaría International Airport at 7am on Saturday, February 8. We advise not booking any departing flights earlier than 1pm on February 8.

Accommodation & Pricing:
Three different accommodation options are available depending on your preference and budget. The pricing below includes group transportation to and from SJO Airport and to daily activities, accommodation for 6 nights, breakfast, lunch and dinner daily, and twice daily yoga sessions (mats and blocks are provided). You will also have the (optional) opportunity to participate in a few workshop discussions throughout the week, exploring relevant topics.

>> $1,850: Shared room and bathroom with up to 6 women ($350 deposit reserves your spot)


>> $2,050: Shared room with one other woman, private bathroom and porch ($450 deposit reserves your spot)

>> $2,650: Private room, private bathroom and porch ($550 deposit reserves your spot)

A non-refundable deposit of $350, $450, or $550, depending on your room choice, reserves your spot. 

Please be aware that we will be in the jungle at the peak of the Costa Rican summer. Hooray sun! With the sun comes the heat and while fans are provided in the rooms there is no air conditioning. The jungle is also home to incredible and exotic wildlife including monkeys, anteaters, toucans, and a wide array of insects.

Please keep in mind this is not a resort, but a retreat facility that operates 100% “Off Grid”. Water is drawn from a natural spring high in the mountains, and electricity is produced via solar panels. If you are looking for a JW Marriott with lightning fast internet, central AC and the ability to blow-dry your hair every morning, this is probably not the retreat for you. If you appreciate wild beauty, exotic plants, birds, and animals, barefoot adventures, falling asleep to the sounds of the jungle, and going “off grid” for a week yourself, then this retreat is PERFECT for you!

Check out our cancellation policy here. 

*Upon clicking the sign-up button, you will be directed to Refugio Solte's website to place your deposit

Our Hosts: Jason & Sarah

Jason, a Louisiana boy, and Sarah, a Honduran daughter of missionaries, met and chose deep love for each other while attending college in New Orleans.

"We were married in June of 2006 and a few days after our honeymoon were asked to go to Costa Rica for one year to manage the construction project of Refugio Solté. With nothing tying us down, we set off for a one year jungle adventure, not knowing that nearly ten years later the adventure would still be unfolding. God added two wild blessings to our story, our sons Luka (2009) and Niko (2011). Together we direct the happenings of Refugio Solté, seeking daily what God's plans are for His mountain and following after what He is already doing. We consider it an honor to be a part of what God is moving in so many lives, investing encouragement and the truth of Christ into people we encounter. He is worthy of it all! If there is any way we can bless or serve you, please feel free to contact us." - Jason and Sarah

Jason & Sarah host large groups nearly year-round at Refugio Solte, serving groups of all ages from around the world and camps for local children. It was their idea to use their big beautiful space to host a Jesus-centered yoga retreat. Not only will you be blessed by the beauty of Refugio Solte and Costa Rica, but your attendance at the retreat will bless them. Once the basic costs are covered, all that is remaining will be reinvested into Refugio Solte to help them continue their mission of providing rest, renewal, and training to current and emerging Kingdom leaders. 

They are a wonderful, passionate, big-hearted couple and I know you will be so blessed by them this week!

Join us, at this Safe Place to Let Go, a place where heaven meets earth.

Let the beauty of God’s wild creation restore you, 

the presence of loving community inspire you,

& the healing power of Jesus-centered yoga renew you.